A Million Styles: Sparring That Makes You Better by Barry Robinson

• Be physical without being in danger as Robinson explains how to create the right culture for proper sparring, including types of sparring - like the dog house
• Join Barry for this Installment of his A Million Styles tutorial series, where he teaches you in-depth lessons on important boxing tactics and techniques
• Use Robinson’s Dog House sparring to improve yourself or your fighters without creating a dangerous environment, including open sparring rounds
• Robinson explains how to use mental warmups to get the most out of your fighters and have them ready to go in the gym
• Barry Robinson is an elite striking who has helped top athletes reach their true potential - and now he is giving you some of the same lessons and coaching he gave them!                                                                                                                                                                                                                                      

Check Out The Trailer!

So, What Exactly Do You Get? 

PART 1

INTRO KILLER SPARRING TECHNIQUES

INTRO

SPARRING WARMUPS

MENTAL WARMUPS

SPARRING PHYSICAL WARMUPS

THE DOG HOUSE

PART 2

JAB VS DEFENSE

JAB VS JAB

PART 3

LEAD HAND VS LEAD HAND

THE DOG HOUSE - OPEN SPARRING ROUNDS

CONCLUSION

$117