The Perfect Jab-Cross by Burak Bujin
$50.05
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$50.05
Regular price
$77.00
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Learn The Perfect 1-2 Jab-Cross Combo That Will Help You Dominate The Fight With Burak Bujin’s Guide To Mastering One Of Striking’s Most Important Attacks
PART 1
INTRODUCTION
SOLO DRILLS
THE FIGHT STANCE AND WARM UP WITH FOOTWORK
THE BASIC FOOTWORK
THE L FOOTWORK
TRIANGLE FOOTWORK
THE JAB AND THE POWER JAB
PART 2
HOW TO GENERATE POWER FOR RIGHT CROSS AND JAB-CROSS COMBO
JAB WITH BASIC FOOTWORK
JAB WITH L FOOTOWORK
JAB WITH TRIANGLE FOOTWORK
JAB TO THE BODY & RIGHT CROSS TO THE BODY
THE SHUFFLE STEP & JAB CROSS
PART 3
HEAVY BAG DRILLS
ROUND 1: JAB, DOUBLE JAB, THREE JABS, FOUR JABS POWER
ROUND 2: DOUBLE JAB RIGHT HAND CONTINUOUS RHYTHM
ROUND 3: THREE JABS RIGHT CROSS
ROUND 4: JAB - JAB CROSS & JAB CROSS - RIGHT HAND
ROUND 5: THREE FOR THREE DRILL
ROUND 6: FOUR PUNCHES FOCUS ON THE LAST ONE
ROUND 7: FIVE PUNCHES FOCUS ON THE LAST ONE
ROUND 8: JAB CROSS MAYHEM
ROUND 9: UP & DOWN WITH JAB
PART 4
ROUND 10: ADL DRILL; ALL DAY LONG WITH THE STRAIGHT PUNCHES
ROUND 11: SHUFFLE BACK AND FORTH WITH JAB CROSS
EXPLANATION OF THE DEVELOPMENT PROGRAM
OUTRO
$77
The Perfect Jab-Cross by Burak Bujin
$50.05
Sale price
$50.05
Regular price
$77.00
- Burak shows you drills you can do by yourself and with a heavy bag for rapid skill development for your jab cross
- See why the jab cross is so important, and why this combination has helped so many fighters across different generations and sports rise to the top
- Maximize your effectiveness with different approaches, including shuffle steps, L steps, triangle steps, and more
- These workouts can help you improve faster as you land with more speed, power, and safety in your sparring and gym time
