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PART 1
INTRODUCTION
THAI PADS
PROPER HANDLING AND MEETING THE FORCE
HOLDING FOR PUNCHES
HOLDING FOR ELBOWS
HOLDING FOR KNEES
HOLDING FOR KNEES WITH BELLY PAD
HOLDING FOR ROUND KICK - LOW MEDIUM HIGH
HOLDING FOR PUSH KICKS AKA TEEP
PART 2
THAI PADS COMBINATIONS
LONG RANGE UPPER BODY COMBINATION
SHORT RANGE UPPER BODY COMBINATION
LONG RANGE LOWER BODY COMBINATION
SHORT RANGE LOWER BODY COMBINATION
FREESTYLE PAD HOLDING
$77
Thai Pad Striking Manual by Belton Lubas
$57.75
Sale price
$57.75
Regular price
$77.00
Rapidly Develop Your Skills And The Skills Of Your Team With Belton Lubas’s Guide For Holding Thai Pads For Maximum Workout!
- Learn how to most effectively and safely hold pads for all strikes from all 8 limbs in Muay Thai.
- Learn how to smoothly transition between positions for each strike so that the person hitting the pads can throw fast and hard combinations.
- Hold pads for combinations from all distances with all strikes to prepare your fighter for anything.
- Hold pads freestyle to give your fighter a solid workout!

