{"product_id":"modern-mma-footwork-range-control-setups-takedowns-by-richie-van-houten","title":"Modern MMA Footwork: Range Control, Setups \u0026 Takedowns by Richie Van Houten","description":"\u003cp style=\"font-weight: bold;\" data-mce-style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnlock the full potential of your MMA game with \u003cem\u003eModern MMA Footwork: Range Control, Setups \u0026amp; Takedowns\u003c\/em\u003e, the definitive instructional video by renowned Richie Van Houten. This expertly crafted program delves deep into the art and science of footwork, offering you the strategies and techniques needed to master range control, create effective setups, and execute seamless takedowns\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\" data-mce-style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eWhether you’re an aspiring fighter or an experienced practitioner looking to refine your skills, Van Houten’s insights and drills will elevate your footwork to new heights, giving you a competitive edge in the octagon\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eIn this comprehensive guide, Richie Van Houten—whose expertise and innovative approach have made him a sought-after —shares his proven methods and insights into the nuances of MMA footwork.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eYou'll learn how to control the distance, set up your strikes and takedowns with precision, and move fluidly to outmaneuver your opponents\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eWith step-by-step demonstrations, practical drills, and real-world applications, this video is an essential addition to any fighter's training regimen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2\u003eCheck Out a Free Sample:\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/647983\/9e744044-1562-4a39-ba77-69d216c3e2e4?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat Will You Learn?\u003c\/h2\u003e\n\u003cp\u003eUnlock the full potential of your MMA game with \u003cem\u003eModern MMA Footwork: Range Control, Setups \u0026amp; Takedowns\u003c\/em\u003e, the definitive instructional video by renowned Richie Van Houten. This expertly crafted program delves deep into the art and science of footwork, offering you the strategies and techniques needed to master range control, create effective setups, and execute seamless takedowns. Whether you’re an aspiring fighter or an experienced practitioner looking to refine your skills, Van Houten’s insights and drills will elevate your footwork to new heights, giving you a competitive edge in the octagon.\u003c\/p\u003e\n\u003cp\u003eIn this comprehensive guide, Richie Van Houten—whose expertise and innovative approach have made him a sought-after —shares his proven methods and insights into the nuances of MMA footwork. You'll learn how to control the distance, set up your strikes and takedowns with precision, and move fluidly to outmaneuver your opponents. With step-by-step demonstrations, practical drills, and real-world applications, this video is an essential addition to any fighter's training regimen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBullet Points:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExpert Instruction:\u003c\/strong\u003e Learn from Richie Van Houten, a highly respected MMA known for his innovative techniques and strategic approach to the sport.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eFootwork Fundamentals:\u003c\/strong\u003e Gain a solid understanding of the essential principles of MMA footwork and how they impact your performance in the octagon.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eRange Control Techniques:\u003c\/strong\u003e Master the art of controlling distance to keep your opponents at bay and create opportunities for effective attacks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEffective Setups:\u003c\/strong\u003e Discover how to set up your strikes and takedowns with precision, using footwork to create advantageous angles and openings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTakedown Mastery:\u003c\/strong\u003e Learn step-by-step techniques for executing smooth and efficient takedowns, leveraging your footwork for better positioning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePractical Drills:\u003c\/strong\u003e Benefit from a variety of drills designed to reinforce footwork concepts and improve your overall movement and agility.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Exactly Do You Get?\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRange Control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSits \u0026amp; Slips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFinding the Rhythm Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eStance \u0026amp; Slide Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eZombie Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLearn to Step \u0026amp; Punch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTit for Tat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDisruptor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSlide Out Drills\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSwing Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eStep Through\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSwitch Step Overhand\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWays to Switch Stance Off Our Kicks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSwitch Stance Diamond Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSingle Leg Series\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHead Outside Single\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRun the Pipe \u0026amp; Lift \"The Daniel Cormier\"\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMerab Single Leg Lift \u0026amp; Trip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHead Inside Run the Pipe\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHead Inside Lift \u0026amp; Trip\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSingle Leg to Body Lock Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBody Lock Lift\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBody Lock Gable Grip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBody Lock to Inside Trip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eInside Trip Off the Wall\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTen Finger Grip from Clinch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eKill the Underhook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eKill the Underhook on the Wall\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTraining Gloves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTreadmill Drills\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBag Work\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFind Your Rhythm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c!----\u003e","brand":"Richie Van Houten","offers":[{"title":"Default Title","offer_id":49610818388206,"sku":"nze1789943128611","price":53.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/0048\/0494\/files\/modern-mma-footwork-range-control-setups-takedowns-by-richie-van-houten_1.png?v=1789943133","url":"https:\/\/pranaweark.shop\/products\/modern-mma-footwork-range-control-setups-takedowns-by-richie-van-houten","provider":"My Store","version":"1.0","type":"link"}