{"product_id":"mittwork-and-coaching-mastery-by-glenn-holmes","title":"Mittwork and Coaching Mastery by Glenn Holmes","description":"\u003cstrong\u003eBecome a mitt master by learning how to properly drill and get fighters ready to throw and defend!\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn how to help fighters develop their punches, timing power and footwork. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn how to teach functional combos that your fighters can actually use in the ring.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBecome the most popular pad holder at your gym!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn And Master The Fundamentals Behind Holding Pads And Begin To Unlock New Levels Of Hand Speed, Punching Combinations, And Fitness! \u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Glenn_Holmes_Mittwork_Coaching_Mastery_Cover.jpg?v=1626597294\u0026amp;width=700\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647983\/b73e8d57-55fb-4ee4-98d9-e970d5d33a57?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay; fullscreen\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/213040725_367869121580795_6182852212504019907_n.jpg?v=1626597648\u0026amp;width=700\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn modern Mixed Martial Arts and striking combat sports in general pad work has become an essential part of a fighters training regime. That’s why it pays, both literally and figuratively, to be a competent pad holder. However, being a good pad holder is more than just holding pads, you need to be able to actually help in the development of a fighter. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/212573172_137438445171676_3604107768748863466_n.jpg?v=1626597716\u0026amp;width=700\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThat’s why Glenn Holmes has made an instructional series on all the great ways you can develop your pad holding skills. To be an effective pad holder, you’re going to want to start with the hitter’s stance first. After that, you can help them start punching. With this instructional series, you will learn how to most effectively catch punches. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/218270859_2580016995640316_449872131458605201_n.jpg?v=1626597672\u0026amp;width=700\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou’ll learn how to develop functional combinations, that include both punches and defensive techniques so that your fighters can drill their defensive responsibility. If you want to be one of those awesome-looking coaches on social media that knows how to put together 10 hit combos to build endurance and focus, as well as look cool. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/215147339_139066548347067_7135458792338234881_n.jpg?v=1626597680\u0026amp;width=700\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHowever, fighters can develop timing, endurance and the ability to look cool on the bag or shadowboxing. However, there is something unique you can do with pads and that’s safely develop timing. With mitt work, you can help fighters develop clockwork level timing and be able to see every punch their opponent throws coming. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/211039340_523681995636945_175087183872924777_n.jpg?v=1626597660\u0026amp;width=700\" alt=\"\"\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eINTRODUCTION TO MITTWORK \u0026amp; COACHING MASTERY\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eINTRODUCTION TO MITTWORK | FUNDAMENTALS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHE STANCE #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRESISTANCE \u0026amp; TIMING #2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMITT POSITIONING #3\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCALLS #4\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCATCHING THE BASIC PUNCHES\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHE JAB #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHE CROSS #2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHE HOOK #3\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBASIC COMBINATIONS #4\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDEFENSE \u0026amp; COUNTER PUNCHING\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDEFENDING THE JAB - BACKHAND #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDEFENDING THE JAB - THE SLIP #2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDEFENDING THE JAB - THE STEPBACK #3\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCOUNTERING WITH THE JAB #4\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCOUNTERING WITH THE SLIP #5\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCOUNTERING WITH THE STEPBACK #5\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDEFENDING \u0026amp; COUNTERING WITH THE CROSS #7\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDEFENDING \u0026amp; COUNTERING WITH THE HOOK #8\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDEFENDING \u0026amp; COUNTERING WITH THE HOOK #9\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCOMBINATION BUILDING\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBUILDING A 10 PUNCH COMBINATION #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTITCHING COMBINATIONS \u0026amp; CREATING FLOWS #2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTIMING \u0026amp; CALLS #3\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 5\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTIMING, POWER \u0026amp; FOOTWORK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTIMING #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePOWER #2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFOOTWORK #3\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSUMMARY\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back.png?v=1595462823\u0026amp;width=700\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/li\u003e","brand":"Glenn Holmes","offers":[{"title":"Default Title","offer_id":49610721427694,"sku":"ruk1789942597839","price":50.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/0048\/0494\/files\/mittwork-and-coaching-mastery-by-glenn-holmes_1.jpg?v=1789942606","url":"https:\/\/pranaweark.shop\/products\/mittwork-and-coaching-mastery-by-glenn-holmes","provider":"My Store","version":"1.0","type":"link"}