{"product_id":"mastering-headkicks-by-rory-macdonald","title":"Mastering Headkicks by Rory Macdonald","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eHead kicks are one of the most powerful, fight-ending tools in MMA and striking—but landing them consistently takes timing, setup, and intelligence. In \u003cstrong data-start=\"413\" data-end=\"437\"\u003eMastering Head Kicks\u003c\/strong\u003e, UFC legend \u003cstrong data-start=\"450\" data-end=\"468\"\u003eRory MacDonald\u003c\/strong\u003e breaks down how elite fighters use head kicks at the highest level of competition, and how you can integrate them seamlessly into your own game.\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eThis course goes beyond “just kicking.” Rory teaches how to blend \u003cstrong data-start=\"681\" data-end=\"733\"\u003estriking fundamentals with MMA and BJJ awareness\u003c\/strong\u003e, so your head kicks are set up safely, efficiently, and with maximum impact—whether you’re training for competition or sharpening your overall skill set.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong data-start=\"2138\" data-end=\"2162\"\u003eMastering Head Kicks\u003c\/strong\u003e gives you a rare look into how one of the sport’s most respected fighters uses strategy, timing, and precision to make head kicks a real weapon—not a risk.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003e\u003cmeta charset=\"utf-8\"\u003eDon't Miss this Series! \u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/MasteringHeadKicksbyRoryMacDonaldFront_2d16e83b-24a4-4f6d-98f3-2cba5700bf7e.jpg?v=1766376832\u0026amp;width=700\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/7a944d52-9c43-47eb-a61e-8ed20dbda9af?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"261\" data-end=\"613\"\u003eHead kicks are one of the most powerful, fight-ending tools in MMA and striking—but landing them consistently takes timing, setup, and intelligence. In \u003cstrong data-start=\"413\" data-end=\"437\"\u003eMastering Head Kicks\u003c\/strong\u003e, UFC legend \u003cstrong data-start=\"450\" data-end=\"468\"\u003eRory MacDonald\u003c\/strong\u003e breaks down how elite fighters use head kicks at the highest level of competition, and how you can integrate them seamlessly into your own game.\u003c\/p\u003e\n\u003cp data-start=\"615\" data-end=\"887\"\u003eThis course goes beyond “just kicking.” Rory teaches how to blend \u003cstrong data-start=\"681\" data-end=\"733\"\u003estriking fundamentals with MMA and BJJ awareness\u003c\/strong\u003e, so your head kicks are set up safely, efficiently, and with maximum impact—whether you’re training for competition or sharpening your overall skill set.\u003c\/p\u003e\n\u0026lt; data-start=\"889\" data-end=\"892\"\u0026gt;\n\u003ch2 data-start=\"894\" data-end=\"918\"\u003e\u003cstrong data-start=\"897\" data-end=\"918\"\u003eWhat You’ll Learn\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"920\" data-end=\"1408\"\u003e\n\u003cli data-start=\"920\" data-end=\"985\"\u003e\n\u003cp data-start=\"922\" data-end=\"985\"\u003eHow elite fighters \u003cstrong data-start=\"941\" data-end=\"962\"\u003eset up head kicks\u003c\/strong\u003e without telegraphing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"986\" data-end=\"1057\"\u003e\n\u003cp data-start=\"988\" data-end=\"1057\"\u003eTiming and distance control to land kicks against skilled opponents\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1058\" data-end=\"1120\"\u003e\n\u003cp data-start=\"1060\" data-end=\"1120\"\u003eUsing punches, feints, and pressure to \u003cstrong data-start=\"1099\" data-end=\"1118\"\u003ecreate openings\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1121\" data-end=\"1190\"\u003e\n\u003cp data-start=\"1123\" data-end=\"1190\"\u003eHow to safely throw head kicks in MMA with \u003cstrong data-start=\"1166\" data-end=\"1188\"\u003etakedown awareness\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1191\" data-end=\"1260\"\u003e\n\u003cp data-start=\"1193\" data-end=\"1260\"\u003eCommon mistakes that get fighters countered—and how to avoid them\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1261\" data-end=\"1336\"\u003e\n\u003cp data-start=\"1263\" data-end=\"1336\"\u003eAdapting head kicks for sparring, competition, and real fight scenarios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1337\" data-end=\"1408\"\u003e\n\u003cp data-start=\"1339\" data-end=\"1408\"\u003eRory MacDonald’s personal insights from \u003cstrong data-start=\"1379\" data-end=\"1408\"\u003echampionship-level fights\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u0026lt; data-start=\"1410\" data-end=\"1413\"\u0026gt;\n\u003ch2 data-start=\"1415\" data-end=\"1450\"\u003e\u003cstrong data-start=\"1418\" data-end=\"1450\"\u003eWhy This Course Is Different\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1452\" data-end=\"1819\"\u003e\n\u003cli data-start=\"1452\" data-end=\"1544\"\u003e\n\u003cp data-start=\"1454\" data-end=\"1544\"\u003eTaught by \u003cstrong data-start=\"1464\" data-end=\"1482\"\u003eRory MacDonald\u003c\/strong\u003e, former UFC title challenger and international MMA champion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1545\" data-end=\"1608\"\u003e\n\u003cp data-start=\"1547\" data-end=\"1608\"\u003eFocuses on \u003cstrong data-start=\"1558\" data-end=\"1588\"\u003ehigh-percentage techniques\u003c\/strong\u003e, not flashy moves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1609\" data-end=\"1686\"\u003e\n\u003cp data-start=\"1611\" data-end=\"1686\"\u003eDesigned for \u003cstrong data-start=\"1624\" data-end=\"1684\"\u003eMMA fighters, strikers, and well-rounded martial artists\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1687\" data-end=\"1757\"\u003e\n\u003cp data-start=\"1689\" data-end=\"1757\"\u003eEmphasizes smart setups, balance, and control—not reckless kicking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1758\" data-end=\"1819\"\u003e\n\u003cp data-start=\"1760\" data-end=\"1819\"\u003eEasy-to-follow concepts that translate directly to training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u0026lt; data-start=\"1821\" data-end=\"1824\"\u0026gt;\n\u003ch2 data-start=\"1826\" data-end=\"1855\"\u003e\u003cstrong data-start=\"1829\" data-end=\"1855\"\u003eWho This Course Is For\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1857\" data-end=\"2131\"\u003e\n\u003cli data-start=\"1857\" data-end=\"1925\"\u003e\n\u003cp data-start=\"1859\" data-end=\"1925\"\u003eMMA fighters and strikers looking to level up their kicking game\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1926\" data-end=\"1988\"\u003e\n\u003cp data-start=\"1928\" data-end=\"1988\"\u003eBJJ athletes who want to understand striking setups in MMA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1989\" data-end=\"2063\"\u003e\n\u003cp data-start=\"1991\" data-end=\"2063\"\u003eCoaches seeking better ways to teach head kicks safely and effectively\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2064\" data-end=\"2131\"\u003e\n\u003cp data-start=\"2066\" data-end=\"2131\"\u003eMartial artists who want proven techniques from a true UFC legend\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Exactly do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRound House Kick - Overview\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOpen\/Closed Stance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpeed\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePower\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSetups - #1 Right Hand Headkick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#2 Parry Jab Headkick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#3 Punch Combo Follow Up With Lead Leg Headkick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#4 Step Back Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#5 Intercepting Their Punches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#6 Cross To Lead Foot Headkick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#7 Flashkick (Question Mark Kick)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#8 Low Kick Followed By Headkick\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHook Kick - Overview\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLead Leg Hook Kick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpinning Hook Kick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSetups - #1 Lead Hook Trap Shifting Stance Hook Kick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#2 Open Stance Lead Hook Kick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#3 Spinning Hook Kick From Backwards Momentum\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#4 Forward Pressure Spinning Back Kick\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAxe Kick - Overview\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutside Axe Kick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eInside Axe Kick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSetups - #1 Open And Closed Stance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#2 Off The Break\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#3 Shifting Axe Kick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003e#4 Camouflaging With A Front Kick\u003c\/span\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Kick - Overview\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePush Kick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSnapkick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSetups - #1 Front Snap Kick Through The Guard\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#2 Follow Up From Boxing Combos\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e#3 Off The Break\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003e#4 Push Kick Off Of Opponents Pressure\u003c\/span\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 5\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMobility \/ Flexibility \/ Drills - Overview\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eGroin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHamstrings\/Calves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eButt\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eQuads\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLow Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCore\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHip Swings\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Rory MacDonald","offers":[{"title":"Default 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