Clinch Masterclass 2024 by Jean-Charles Skarbowsky
$77.22
Sale price
$77.22
Regular price
$99.00
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PART 1
INTRO
CHAPTER 1 – IMPORTANT PRINCIPLES
#1 CONTROL THE ARMS
#2 BALANCE
#3 DO NOTHING
3$ SCORE POINTS
TRAINING TRIPS – WORK YOUR KNEES ON THE BAG
CHAPTER 2 – ADVANTAGEOUS POSITIONS
POSITION #1
POSITION #2
POSITION #3
POSITION #4
HOW TO ENTER THE CLINCH – USE FEINTS
TRANSITION – FROM POSITION 1 TO 3
CONTROL YOUR OPPONENT – ARM LOCK
CONTROL YOUR OPPONENT – DEFENSE AGAINST ARM LOCK
PART 2
CHAPTER 3 – DEFENSE AGAINST WAIST GRAB
TECHNIQUE #1
TECHNIQUE #2
TECHNIQUE #3
TECHNIQUE #4
TECHNIQUE #5
TECHNIQUE #6
TECHNIQUE #7
TECHNIQUE #8
TECHNIQUE #9
TECHNIQUE #10
TECHNIQUE #11
TECHNIQUE #12
CHAPTER 4 – DEFENSE AGAINST NECK GRAB
TECHNIQUE #1
TECHNIQUE #2
TECHNIQUE #3
TECHNIQUE #4
TECHNIQUE #5
CHAPTER 5 – DEFENSE AGAINST SIDE CONTROL
TECHNIQUE #1
HOW TO ENTER SIDE CONTROL – FROM POSITION #1
CHAPTER 6 – DISTANCE
DISTANCES – #1 FAR DISTANCE
DISTANCES – #2 MID-DISTANCE
DISTANCES – #3 CLOSE DISTANCE
PART 3
CHAPTER 7 – THROWS
TECHNIQUE #1
TECHNIQUE #2
TECHNIQUE #3
TECHNIQUE #4
TECHNIQUE #5
TECHNIQUE #5 COUNTER
TECHNIQUE #6
CHAPTER 8 – ELBOWS
FROM MID-DISTANCE
FROM FAR DISTANCE
CHAPTER 9 – DEFENSE AGAINST KNEES
DEFENSE AGAINST KNEES – FROM FAR DISTANCE
DEFENSE AND KNEE STRIKES – FROM CLOSE DISTANCE
DEFENSE AGAINST KNEES – FROM MID-DISTANCE
DEFENSE AGAINST RIGHT KNEE – TECHNIQUE #1
DEFENSE AGAINST RIGHT KNEE – TECHNIQUE #2
DEFENSE AGAINST RIGHT KNEE – TECHNIQUE #3
DEFENSE AGAINST RIGHT KNEE – TECHNIQUE #4
DEFENSE AGAINST RIGHT KNEE – TECHNIQUE #5
COUNTER – AGAINST CLINCH BLOCK
CHAPTER 10 – CONCLUSION
$99
Clinch Masterclass 2024 by Jean-Charles Skarbowsky
$77.22
Sale price
$77.22
Regular price
$99.00
Learn The Art Of Clinching With Jean-Charles Skarbowsky and His 3-Part Masterclass On All-Aspects Of The Clinch!
- Skarbowsky is a 3x European Muay Thai champ, and is considered by many to be one of the best foreigners to ever compete in Thailand!
- The Clinch Masterclass 2024 series covers the essentials of the clinch including basic principles, advantageous positions, defensive strategies, throws, elbows, and more!
- Explore foundational principles that will help you build a rock-solid foundation while working in the clinch.
- Learn to utilize distance, maintain balance, control opponents arms and score points with hard-hitting knees with tactics that helped Jean-Charles throughout his legendary career!
- Keep opponents off balance with unique controls that force opponents into disadvantageous positions and unable to generate meaningful offense.
- Build a sophisticated defensive system from within the clinch that simultaneously makes you hard to hit while providing the opportunity for quick hitting counters!
