{"product_id":"attacks-counters-and-feints-for-mma-by-randy-steinke","title":"Attacks, Counters and Feints for MMA by Randy Steinke","description":"\u003cp style=\"font-weight: bold;\"\u003eUse FOUR distinct series to increase your ability to strike within the unique ranges of MMA.\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eDon’t leave yourself open for takedowns, avoid the ground with foundational footwork that keeps you a step ahead.\u003c\/li\u003e\n\u003cli\u003eBecome hard to hit with Randy’s creative counter series where he teaches stinging counterstrikes.\u003c\/li\u003e\n\u003cli\u003eUse the cage to your advantage with cage-specific attacks.\u003c\/li\u003e\n\u003cli\u003eDiscover new ways to trick your opponent with Randy’s feints and fakes. Open opportunities to close in for a takedown or step in with an elbow!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBlend the best attacks from Muay Thai, Boxing, and Kickboxing for a complete MMA Striking gameplan, with MMA LAB and MMA Vet Randy Steinke.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/products\/RandySteinke_Cover.jpg?v=1596253776\u0026amp;width=700\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/4d0e6bc9-f530-43f0-83bb-73d1c06bfc1c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border: 0; width: 100%; height: 100%; min-height: 360px;\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eRandy Steinke is a at the world-renowned MMA Lab, where he shares his 20+ years of experience spanning 34 professional fights. In that time he has crafted a complete system that revolves around being hard to hit with superior footwork, timing, and execution. \u003cbr\u003e\u003cbr\u003eAttacks Counters And Feints For MMA is designed to focus on the most effective strikes from Muay Thai, Kickboxing, and Boxing strictly in terms of MMA. This 4-part series will never leave you open for a takedown! MMA involves unique striking ranges that you don’t find in other arts. Randy looks to bring you a blended comprehensive approach that mixes and matches the best of each realm of striking. Seamlessly transition between combinations and counters for a non-stop onslaught of efficient hard-hitting strikes. \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/randy_steinke_1.jpg?v=1596748696\u0026amp;width=700\" alt=\"\" width=\"281\" height=\"422\"\u003e\u003c\/p\u003e\n\u003cp\u003eLay the framework to launch your strikes with Randy’s Footwork Series. Here is where you will learn to control the flow of the fight by always being in a good position. With the rapidly changing variables of an MMA fight, it’s important to be ready for whatever comes your way. Steinke’s foundational footwork patterns are easy to follow and able to be added to your game plan today. \u003cbr\u003e\u003cbr\u003eWith this newfound ability to control the cage simply through using the footwork series, you can exploit the cage to your advantage. Attacks Counters And Feints For MMA has a section dedicated to using the cage to set up fight-ending sequences. Give your opponent nowhere to go but to the canvas!\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/randy_steinke.jpg?v=1596748723\u0026amp;width=700\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDouble Step Feint\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/e02e9e66-7a2d-4515-b2e2-21a20bcb6aaf?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border: 0; width: 100%; height: 100%; min-height: 360px;\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo, What Exactly Do You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro \u003c\/li\u003e\n\u003cli\u003eBackdoor series \u003c\/li\u003e\n\u003cli\u003eClosed Stance \u003c\/li\u003e\n\u003cli\u003eBackdoor from Open Stance \u003c\/li\u003e\n\u003cli\u003eRear Leg Superman “S”\u003c\/li\u003e\n\u003cli\u003eFailed Rear Leg “S” to Left Kick \u003c\/li\u003e\n\u003cli\u003eLead Leg “S” \u003c\/li\u003e\n\u003cli\u003eSkip Knees from Rear and Lead Leg “S” \u003c\/li\u003e\n\u003cli\u003eFast Ball\u003c\/li\u003e\n\u003cli\u003eChange Up \u003c\/li\u003e\n\u003cli\u003eOpen and Drive\u003c\/li\u003e\n\u003cli\u003eClose and Drive \u003c\/li\u003e\n\u003cli\u003eOverload \u003c\/li\u003e\n\u003cli\u003eSwitch Pick \u003c\/li\u003e\n\u003cli\u003eFlair Series \u003c\/li\u003e\n\u003cli\u003eRick Flair \u003c\/li\u003e\n\u003cli\u003eCutting Short \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCage Attack Series \u003c\/li\u003e\n\u003cli\u003e“36” \u003c\/li\u003e\n\u003cli\u003e“32” \u003c\/li\u003e\n\u003cli\u003e“52” \u003c\/li\u003e\n\u003cli\u003eDrop Skips \u003c\/li\u003e\n\u003cli\u003eFeint Low Lead Bow \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e“Counter Series”\u003c\/li\u003e\n\u003cli\u003eJab Counters \u003c\/li\u003e\n\u003cli\u003eParry Low \u003c\/li\u003e\n\u003cli\u003eParry “1” Low\u003c\/li\u003e\n\u003cli\u003eCounter Jab Cross \u003c\/li\u003e\n\u003cli\u003eCounter Cross Hook \u003c\/li\u003e\n\u003cli\u003eCounter Hook Cross \u003c\/li\u003e\n\u003cli\u003eLow Kick Counter “1” \u003c\/li\u003e\n\u003cli\u003eLow Kick Counter “2”\u003c\/li\u003e\n\u003cli\u003eKnee Check\u003c\/li\u003e\n\u003cli\u003eCheck Hook \/Backwards Hook \u003c\/li\u003e\n\u003cli\u003eHead Kick Defense \u003c\/li\u003e\n\u003cli\u003eLeft High Kick Defense \u003c\/li\u003e\n\u003cli\u003eChicken Wing left Head Kick Defense \u003c\/li\u003e\n\u003cli\u003eBody Kick defense\u003c\/li\u003e\n\u003cli\u003eRound Kick Parry \u003c\/li\u003e\n\u003cli\u003eFront Kick defense \u003c\/li\u003e\n\u003cli\u003eK N H Right Side\u003c\/li\u003e\n\u003cli\u003eK N H Reactive Right Side \u003c\/li\u003e\n\u003cli\u003eK N H Left Side \u003c\/li\u003e\n\u003cli\u003eRight Side Iso \u003c\/li\u003e\n\u003cli\u003eLeft Side Iso \u003c\/li\u003e\n\u003cli\u003eRight and Left Side Iso \u003c\/li\u003e\n\u003cli\u003eRhythm Distance Resets “RDR” \u003c\/li\u003e\n\u003cli\u003eTiming Of Two Hands\u003c\/li\u003e\n\u003cli\u003eCross Hook 2\u003c\/li\u003e\n\u003cli\u003eBackwards Hit Drill \u003c\/li\u003e\n\u003cli\u003eDouble Barrel Reload\u003c\/li\u003e\n\u003cli\u003eFlow Drill \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e“Foot Work Series”\u003c\/li\u003e\n\u003cli\u003e“L” Pattern \u003c\/li\u003e\n\u003cli\u003e“L” Pattern in Lateral Motion \u003c\/li\u003e\n\u003cli\u003eLead Foot Feints \u003c\/li\u003e\n\u003cli\u003eRear Foot Feints\u003c\/li\u003e\n\u003cli\u003eDouble Step Feint \u003c\/li\u003e\n\u003cli\u003ePumps and Flairs\u003c\/li\u003e\n\u003cli\u003eReasons for Feinting\u003c\/li\u003e\n\u003cli\u003eSteps Pops and Shuffles\u003c\/li\u003e\n\u003cli\u003eDrops \u003c\/li\u003e\n\u003cli\u003eHigh Low \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDouble Barrel Reload\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe 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